Everyone that knows me well, knows that I love breakfast food! Perhaps it's because I can either eat a sweet or savory meal and satisfy my cravings for the rest of the day. Actually it's because I can eat sweets and not be judged for eating dessert early in the morning...haha
Here is a great healthy alternative to your regular pancakes. Coconut Flour is grain and gluten-free and high in fiber. It is a bit more moist than regular All-purpose flour, so don't be surprised if your pancakes are different.
Coconut Chia Pancakes
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Prep time: 10 minutes Cook time: 5 minutes
Ingredients:
- 1/4 cup Coconut flour
- 4 eggs
- 1/4 cup coconut milk (you can use any milk)
- 3 tbsp coconut oil (liquid state- microwave or heat in a saucepan)
- 1 tbsp coconut palm sugar (you can use any sugar you desire)
- 1/4 tsp baking powder
- 1/4 tsp sea salt
- 1/4 tsp chia seeds (optional)
Directions:
- In a large bowl, whisk eggs, milk, and oil until combined.
- In a separate bowl, mix the flour, sugar, baking powder, and salt.
- Add the dry ingredients to the wet ingredients and stir until no clumps remain.
- Grease your pan or griddle with coconut oil or butter and pour about 1/4 cup of the batter. Wait 3-4 minutes until bubbles begin to appear on the top and along the edges and then flip them.
- Cook on this side for about 1-2 minutes or until cooked throughly.
- Add any toppings.
Bon Apetite!
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